Choose the apps
Guard the apps you open without thinking, then adjust the list whenever your habits change.
Block apps. Unlock gratitude.
A gratitude gate before the apps that pull you in.
Protect unlimited apps for free. Name three real gratitudes, then open every protected app in one calm, time-boxed session.
Unlimited app blocking is free Unlimited text resets are free No account No ad tracking
How it works
Strict enough to interrupt. Warm enough to repeat.
Set the lock window
Use focused hours for work, evenings, mornings, or all-day reset periods.
Name three good things
Write them for free, or use optional Plus voice entry. The protected apps open only after the gratitude gate is complete.
One unlock for every app you protect
Protect as many apps as you choose for free. During your lock window, one completed gratitude exercise opens the whole protected session together.
A pause that changes the impulse
Before the scroll starts, GrateGuard asks for three specific gratitudes. It is fast enough to use daily and deliberate enough to break autopilot.
Private by default
No account, no ad tracking, and no public comparison. Your gratitude history and protected app choices stay on your device.
See it in action
The lock, the gate, and the shared unlock.
A focused flow: all your protected apps are locked until you complete the gratitude gate — then every app opens together in one calm session.
Free core, optional Plus
Install the blocker that makes you pause for something better.
Choose your store and keep the same simple promise on every device: distracting apps stay closed until gratitude opens them.
